Soursop Fruit: Benefits, Vitamins, Minerals, and Nutrients

Soursop (Graviola) is a tropical fruit known for its unique flavor and potential health benefits. Here’s an overview of its benefits and nutritional content:

Health Benefits

Antioxidant Properties:
- High in Antioxidants: Contains compounds such as flavonoids, tannins, and alkaloids, which help fight oxidative stress and inflammation.
Immune Support:
- Vitamin C: Boosts the immune system, helping the body to fend off infections and illnesses.
Anti-inflammatory Effects:
- Natural Anti-inflammatory Compounds: help reduce inflammation in the body, potentially beneficial for conditions like arthritis.
Cancer-Fighting Potential:
- Acetogenins: These are natural compounds found in soursop that have shown potential in lab studies to inhibit the growth of cancer cells.
Digestive Health:
- Fiber Content: Promotes healthy digestion, prevents constipation, and may help maintain a healthy weight by promoting satiety.
Heart Health:
- Potassium and Magnesium: These minerals help regulate blood pressure and support cardiovascular health.
Blood Sugar Regulation:
- Potential Benefits for Diabetics: Some studies suggest it may help regulate blood sugar levels, though more research is needed.
Skin and Hair Health:
- Vitamin C and Antioxidants: Promote healthy skin and hair by protecting against damage from free radicals.

Vitamins and Minerals

Vitamins:

Vitamin C: Boosts the immune system, promotes healthy skin, and acts as an antioxidant.
Vitamin B1 (Thiamine): Supports energy production and proper nerve function.
Vitamin B2 (Riboflavin): Essential for energy production and overall cellular function.
Vitamin B3 (Niacin): Helps convert food into energy, supports skin health, and maintains the nervous system.
Folate (Vitamin B9): Important for DNA synthesis and repair, crucial during pregnancy for fetal development.

Minerals:

Potassium: Essential for heart health, helps maintain proper muscle and nerve function.
Magnesium: Supports muscle and nerve function, blood sugar control, and blood pressure regulation.
Iron: Vital for producing hemoglobin and preventing anemia.
Calcium: Important for bone health, muscle function, and nerve signaling.
Phosphorus: Essential for healthy bones and teeth, helps in energy production and storage.
Zinc: Supports the immune system, aids in wound healing, and supports normal growth and development.

Nutrients

Dietary Fiber:
- Supports Digestion: Promotes regular bowel movements, prevents constipation, and helps in maintaining a healthy weight.
Carbohydrates:
- Energy Source: Provides a quick source of energy through natural sugars present in the fruit.
Protein:
- Essential Amino Acids: Contains small amounts of protein, contributing to overall nutritional intake.

Soursop flesh is rich in vitamins, minerals, and antioxidants, making it an excellent addition to your daily diet. The gel is made from wildcrafted gold sea moss from St. Lucia and soursop fruit.

Add it to your drinks, teas or eat it straight from the jar.

Rich in Vitamin C
Use as a face mask
Rich in 13 essential nutrients
Gels are raw and highly perishable. They must be refrigerated immediately.

✔Prepared in an FDA registered facility

✔Tamper-proof seal

✔Expiration date stamp

✔Temp-controlled packaging

✔Refrigerate immediately' sticker on the carton

Keep the gels refrigerated, and they last up to four weeks. If you receive gels you will not use immediately, you can freeze the gels up to 6 months.

Sea moss gels are shipped frozen Monday-Wednesday. They are made to order, so please allow 3-5 business days for processing. Gels cannot be shipped to AK, HI, or internationally.