Buy 1 Gel, get 1 50% off when you add 2 Gels + 15% OFF on sea moss skincare + Savings on Bundles

Sea Moss vs Irish Moss: What's the Difference?

 

You probably clicked on this article questioning the title, ’Sea Moss vs Irish Moss’? Aren’t they the same thing?” In fact, they are not. Often mistaken as different names for the same plant, Irish Moss and Sea Moss are two different plants that individually offer similar health benefits.   

To start, sea moss is a thicker, more stick like seaweed. It goes by scientific names like Eucheuma and Gracilaria and grows in a more tropical climates like the Caribbean, southern Asia and southern Africa. You can find sea moss in a variety of colors. Most popular are gold and purple, but you can also find rare blue/green varieties.   

 
 

Both sea moss and Irish moss are red algae, rich in the proteins that form collagen in the body. Collagen is associated with healthy skin, joint, bone, and heart health. Whichever you use, you will have a reliable source of collagen.   

Irish Moss, scientifically known as Chondrus crispus, is a seaweed with flat, fan like leaves. It generally has a dark, purple color, but some people bleach in the sun to get a gold variety. Irish Moss grows in colder regions such as Europe, North America, Canada and Peru. 

 

Chondrus crispus was consumed by the Irish in during the Irish Potato Famine of 1845-1849. This was a period where food was scarce in Ireland. With millions of people dying from malnourishment related diseases, the Irish turned to the sea for their food. Thus, birthing the name, “Irish Moss.”  

While Sea moss is much more abundant and accessible, Irish Moss is harder to come by. It is quite rare that you’ll find a vendor for real Irish moss. Because they are so often incorrectly exchanged, you could search ‘Irish Moss,’ but you’d get results for sea moss.   

Irish Moss also gets a bit of a bad rap for naturally producing carrageenan. Carrageenan is an extract from the Irish Moss plant that is most often used in dairy products, puddings, etc. as a thickening agent.   
 

The carrageenan extract found in food has, in limited studies, been linked to inflammation, bloating, and food allergies. That inflammation can lead to Irritable Bowel Syndrome, Arthritis, and other diseases caused by prolonged inflammation.   

However, those studies don’t show a significant percentage of these cases. It’s also important to note, that the industrialized form of carrageenan, is not like the carrageenan naturally found in Irish Moss.   

 

The methods, and chemicals used for extraction on an industrial level can cause the carrageenan to become carcinogenic (cancer producing), as well as greatly diminished in nutritional value.  

Another similarity between Irish moss and, specifically, purple sea moss is the presence of Anthocyanin. This is also found in other purple veggies: purple cabbage, eggplant, blueberries. Anthocyanin can prevent cancer, and can improve memory.   

To answer the question if it matters which one to take; it doesn't. Despite being two different plants, Irish moss and Sea moss's similar properties are beneficial to all who consume them.  Take whichever is available and affordable to you. 

57 comments

  • I am john danilla from UK, i want to share a
    testimony on how a powerful spell caster cured my HIV disease, i was
    diagnosed of this disease, in the year 2009, last week i saw a testimony on
    Dr. on how he cured an HIV patient, so i contacted him through phone
    call and he asked me to email him, which idid, so he told me that all my
    problems is over and then he decided to do an healing spell spell for me so
    after he finished it, he told me to wait for just 24 hours and then i
    should go for a test, so i really did as he had said, so my greatest
    surprised when i went to the hospital to go for an HIV test, the Medical
    doctor diagnosed that, i am now HIV negetative at first i was amazed and
    now i have come to realise that this spell caster Dr. believe is a very
    powerful one and a real spell caster. So viewers of this should please join
    me in my celebration for i am the happiest man on earth today and if you
    want to contact him, you can do this via his email
    (drbelieve921@gmail.com) or whatsapp him +2348105257464

    john danilla
  • I have been suffering from a deadly disease (Hsv) for the past 2 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Ogudugu helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is greatogudugu@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony to the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. If you are having a similar problem just email him on greatogudugu@gmail.com Or whatsapp him via +2348163026536
    Pamela Kent
  • First, I want to complement this site administrator for creating this platform for us to express our feelings. Herpes is a serious and recurring disease which can’t be cured through drugs or injections not even surgery by the American doctors surgeon but the best way to deal with herpes is by taking natural medicine from dr akhimien the greatest herbalist doctor in the world and is only few American doctors that know about this herbal medicine from him .. I have read about Akhimien who can cure herpes disease with his herbal medicine. you’ll should contact him for his herbal medicine because I’m a living testimony and I was cured of herpes. I sent him my address which he requested and he sent me his medicine through DHL courier delivery which I took for days and today when I went for the test I was tested negative. you can reach him through his website https://www.facebook.com/Drakhiniem/ and WhatsApp number +2349133157031 read about him on his email drakhiniemodion@gmail.com

    Nancy
  • I GOT RID OF HERPES WITHIN 2 WEEKS

    Am from the north Carolina. I caught genital herpes from my ex boyfriend who never had any symptoms of herpes . I had it for 4 years and it has literally affected my life before I got cured. People think herpes is really a minor skin irritation, herpes has long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another but they might not be aware of it. I would like to advise people on how I got rid of my herpes by using Dr Sikies medicine. I saw a comment posted by a woman from Ireland on the internet that she got rid of her herpes with the help of Doctor Sikies and I was so happy when I saw that post. I quickly contacted doctor sikies regarding a cure for herpes. I explained things to him and he assured me not to worry that he will cure me. I ordered his medicine which was sent to me via DHL. i got the herbal medicine and i used it as i was told for the period of 2 weeks which is twice a day ( morning and at night before going to bed) .after 2 weeks, i found out that the herpes was no more and this was also confirmed by my doctor. If you have herpes or other similar disease and you want it cure, kindly contact Doctor sikies WhatsApp +2348163430143 / Email drsikies@gmail.com Dr Sikies can also cure HIV, stroke, ulcer, depression, autism, cancer, diabetes etc.

    Facebook page https://www.facebook.com/doctorsikiesherbs

    Place your order on this website click::: https://drsikiesherbalcuremedicine.weebly.com/

    Rosemary Peter
  • After 7yrs in marriage trying to conceive and fibroid was getting over my life. In the end it’s my greatest joy, after the help of DR.Easbnam I fell pregnant. I’m recommending everyone out here who is trying to get pregnant no matter the conditions that delay your pregnancy, either physical or spiritual problems holding your womb. you should also contact DR.Easbnam there will be a greater testimony for you. > email or whatsapp call… dreasbnamrootandherbal1@gmail.com + 2348106600701
    {1}HIV/AIDS
    {2}DIABETES
    {3}EPILEPSY
    {4} STROKE
    {5} HPV
    {6} PREGNANCY ISSUES
    {7} HEPATITIS
    {8} SICKLE AND ANAEMIA..
    (9)CANCER
    (10) FIBROID
    (11) Low blood pressure

    glady

Leave a comment