These gels have been bestsellers and have the best reviews. You can freeze the gels you are not using
Mango - Mango, agave, lemon, spring water
Solid Gold - plain sea moss and spring water
92 Minerals - sea moss, bladderwrack, burdock root
Keep the gels refrigerated, and they last up to four weeks. If you receive gels you are not going to use right away, you can freeze the gels up to 6 months.